Training updates

Hi everyone!

Notes to add for training

1) Sprinting training is a must. eg: what we did for Friday's training : 8 sprints up and down one quarter, then 6 sprints from center circle, lastly 4 sprints from 2nd quarter

2) Arm training also a must. eg: end of training, bridge + one arm (both left and right) + superman blah blah. 30 seconds each.

Please please help to facilitate this part of our training. It'll help to keep us more fit as well.

*think - losing weight losing weight*

okay thank you!

Also!

Jie Yun will be out of action for the next 12 weeks.

So in the meantime, please message Jeannette or tag on the board if you're unable to make it to training.

Jeannette's email is jjeannyy [at] gmail.com

email her if you do not have her number already.

Thank you (:

Umpiring Schedule

To umpires,

No.	Umpire	ENL 2009	Total
1.	Jieyun	1	1
2.	Siying	1	1
3.	Daffy	2	2
4.	Desi	1	1
5.	Dulcy	0	0
6.	Amelia	1	1
7.	Azlinah	2	2
8.	QQ	1	1

Please double check if there is any error. Thanks (:

Contact Tree

Hey ladies,

This is the updated version. Thanks (:

Click to enlarge

You can find this contact tree under SHORTCUTS on your right column too. Please be reminded to have the necessary information of the person you are contacting, if not, GET IT ASAP.

News

Hey ladies,

As said in yesterday's de-brief that for now, Jieyun will be our acting team manager, Siying and Charmaine will be our acting co-captains. We will do a voting system afer 3 months (may vary) to choose our team manager and captains.

For now, Triplets will be handling the bibs, so whoever who is washing the bibs now. Please please please tag on the tagboard to say what colour bibs you have. Thanks (:

Also, our funds are DEPLETING, thus having to make slight changes in our fees.

20 year old and above : $25
19 year old and below : $15

Please pay up for (July - September) fees to Xunhui asap. Thanks (:

As for umpires, there will be no umpiring fees already. So please pay accordingly. As for contribtions to Clique, umpiring schedules will be recorded by JieYun. And umpiring schedules will be with effect from ENL 2009. Statistics will be taken soon.

For now, attendance taking will be taken by Dulcena Yen. So turn up for trainings regularly. (:

As for the contact tree, we will remake one asap. Everyone please e-mail Jieyun the following details:

Full name:
Address:
IC No.:
Date of Birth:
E-mail:
Contact No.:
Blood Type:
T- shirt size:

Thanks alot (: Do take note that there will be training next Friday (17th July 2009). Those who are unable to make it, please tag on the tagboard or inform Jieyun. Thanks.

Training

Hey ladies,

There will be training this Friday (10/07/09) at court 1. Please be on time, 7:30pm. Those who are unable to make it, please tag at the board or inform someone. Thanks (:

Farewell

Hey ladies,

The BBQ went well last Friday and we hope you had a great time. As announced in the BBQ, Xiaojuan will step down as Team manager. We would like to thank her for her past contributions to the team. Thanks.

And also, Sharon, Ashley, Jean, Dale, Xiaojuan, Hui Juan and Karen will be leaving the team. We would also like to thank them for everything they have done for the team. Nevertheless, Clique will remain as Clique and let's work hard. (:

Any photos for BBQ (last friday), please send it to triplets through e-mail/Msn. Thanks

Match Updates

Hey ladies,

Today was CliqueX closing game against Revive. We are very proud to say that we won with a score of 37 to 33. Well done CliqueX. Following by the win of this match, CliqueX has clinched 1st in Division 6. WELL DONE GIRLS. (: ENL 2009 has come to and end. Great job for everyone in clique(:

Final standing:
CliqueZ: 3rd in Division 5
CliqueX: 1st in Division 6

Please be reminded that there is "training" at Dale's house. Attendance is compulsory. Thanks (:

Photos! (: CliqueX team photo:
Whoever have photos, please send it to triplets so that they can upload on Clique's Multiply. Thanks (:

Match Updates

Hello ladies,

Proud to say CliqueX have won Kryptonite of a score of 43 - 30. Congratulations and well done all. (: Please rest well tonight for a important and last match tml!

Random &blurry photos (taken by dul) for CliqueX vs Kryptonite:



Next match:
CliqueX vs Revive
Date: 2nd July, Thursday
Time: 8.40pm kick off (Please meet at 7.30pm for warm up)
Venue: Kallang Netball Centre
Court no.: To be known then
Supporters are gladly welcomed.
*Team photo too please! (:

Also, because of Bedok CSC B won over Blaze Flame, CliqueZ has emerged 3rd out of 6 teams in Division 5. Well done all. (: